MARG Foods Gluten Free Pearl Millet Laddu- 180g / Pack

Description

• Pearl Millet is one of the oldest cultivated crops since pre-historic times and ranks as the sixth most important grain in the world.
• The round texture, the smell of pure ghee and jaggery powder. Kids like to consume laddu, giving them laddu containing refined sugar will be tasty but their health is being affected.
• This contains jaggery powder. Refined white sugar contains only “empty calories” which have no nutrition as the molasses is removed from them.
• Whereas jaggery powder has vitamins, minerals, iron, potassium, magnesium, and other extra nutrients. Even though it is also a sugar it is better than using white sugar on a daily basis.
• Jaggery stimulates bowel movements and aids in digestion making it an ideal choice to prevent constipation.
• It prevents anemia because of its higher iron content and women who have low hemoglobin complaints can make it a habit to add jaggery to their food on a regular basis to improve their condition.
• Treats Iron Deficiency Anemia: Pearl millet is a very rich source of iron. Pearl millet also contained an abundant amount of zinc, which is essential for the normal growth and development of a strong immune system.
• Reduces Blood Sugar Levels: Pearl millet is very effectively used to maintain normal blood sugar levels. It has a high fiber content, which slows down digestion and releases glucose into the blood at a slower rate, thereby helping to maintain normal blood sugar levels for a comparatively longer duration of time.
• Aids in Weight Loss: It has high fiber content and usually takes a longer time for the cereal grain to move out from the stomach to the small intestines. Hence, pearl millet subsides hunger for a longer duration of time, eventually leading to a lesser intake of calories, thereby helping to lose weight.
• Reduces Cholesterol: Pearl millet contains a chemical, known as phytic acid, which is proposed to increase cholesterol metabolism, thereby stabilizing the cholesterol level in the body. It also contains the vitamin niacin, which reduces cholesterol.
• Prevent Insomnia: Regular and moderate consumption of pearl millet relaxes the body, brings in a calm feeling, and fights off insomnia. A light breakfast with pearl millet ensures a stress-free day without headaches.
• Benefits for women: Pearl millet is good for lactating mothers. Lactating mothers must include pearl millet in their diet to increase milk production.
• In addition, pearl millet has three times the amount of calcium, which is present in milk. Thus, the consumption of pearl millet is beneficial for both mothers and babies.
• Pearl millet is considered to be one of the best home remedies for menstrual cramps along with associated mood swings and irritability.