NatureGarden Raw Basil Seeds / Tukmaria Seeds / Sabja Seeds for Eating / Falooda Seeds for Weight Loss-(250g/Pack)

Description

• Basil seeds are low in cholesterol and high in monounsaturated fats, which can be beneficial for sugar-conscious people.
• Basil seeds are helpful in maintaining skin health as they are rich in antioxidants.
• The antibacterial properties prevent the harmful bacteria from entering into the body, thus helping to strengthen the skin cells.
• Being super rich in fibre and low in cholesterol, these seeds are effective in making you feel full, thus helping you to prevent binge eating and promoting weight management.
• Basil seeds and chia seeds both form a gel when soaked and are nutritionally similar.
• However, chia seeds contain twice as much omega-3 fat but a little less fiber than basil seeds.
• Sabja seeds are known to be rich in alpha-linolenic acid (ALA), which comes from high levels of Omega-3 fatty acids present in the seeds.
• These acids help in boosting the fat-burning metabolism in the body.
• Basil seeds are high in fiber, a good source of minerals, and rich in plant-based omega-3 fat.
• You can use basil seeds in: 1. smoothies 2. milkshakes 3. lemonade and other drinks 4. soups 5. salad dressings 6. yogurt 7. pudding 8. hot cereal like oatmeal 9. whole-grain pancakes 10. whole-grain pasta dishes & bread and muffins.
• Storage: Keep the Product Sealed/ Zipped to preserve freshness. Best if consumed within one month of opening the pack. Refrigeration is recommended for a longer shelf life.