Prasannam Spices Fenugreek Seeds (100 Grams/ Pack)

Description

• Fenugreek, scientifically known as Trigonella foe Num-graecum, is an herb that belongs to the Fabaceae family.
• It is widely used both as a culinary spice and as a medicinal herb. Fenugreek is native to the Mediterranean region and is cultivated in various parts of the world for its seeds and leaves.
• Fenugreek has been studied for its potential health benefits. It may help regulate blood sugar levels, improve insulin sensitivity, and reduce cholesterol levels.
• Fenugreek seeds are also known for their potential anti-inflammatory and antioxidant properties.
• Some research suggests that fenugreek may aid in weight management, support lactation in breastfeeding mothers, and have positive effects on reproductive health in both men and women.
• It is a common ingredient used in suberizes, pickles, and different types of masalas. It helps in boosting the immune system and ensures good health as well.
• Fenugreek seeds are a rich source of minerals, vitamins, and phytonutrients. Therefore, one of the recommended food ingredients for the diabetic diet.
• The seeds are used in colic flatulence, dysentery, diarrhea, dyspepsia, chronic cough enlargement of the liver, and diabetes.